Zinc for Eczema

In the United States, nearly 35 million people are affected by itchy and inflamed skin that's caused by eczema. In fact, two-thirds of the infant population have some form of this condition.

Although there isn't a cure for eczema, flare-ups can be treated. Zinc offers an effective way to manage and relieve this challenging skin condition.

Interested in using zinc for eczema treatments? It may be a good option for you. Let's explore zinc and how it is used to treat eczema symptoms.

As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.

What is Zinc?

Zinc is a mineral that is essential for your body. It supports your immune system and helps your body heal wounds. This essential mineral is an active ingredient in diaper rash formulas and eczema creams.

Zinc is mined from certain parts of the United States, Canada, Australia, Russia and Peru. Different foods are rich in zinc. This includes:

  • Beef, Lamb, Chicken and Pork
  • Shellfish
  • Legumes
  • Seeds
  • Nuts
  • Eggs
  • Dairy Products
  • Vitamin E
  • Whole Grains

It’s always a good idea to eat healthy foods that are rich in zinc. When it comes to eczema, topical solutions can offer relief for your wounded skin.

How to Use Zinc for Eczema

There are different zinc for eczema treatments that you can use. Here are some of the most common treatments.

1. Creams, ointments and pastes – These topical solutions contain different types of powders, oils and calcium hydroxide solutions. Topical treatments can sooth skin that's inflamed and itchy.

2. Bandages – Zinc for eczema creams are used with bandages to provide increased absorption. This solution relieves itching and inflammation.

3. Oral zinc supplements – When taken orally, zinc supplements can treat underlying conditions that cause eczema. Before taking zinc supplements, consult with your health professional.

Zinc for Eczema and Sensitive Skin

If you have eczema, it's likely that you have sensitive skin. For that reason, you should test your zinc ointments to determine if you're allergic to them. Here's how to conduct a patch test.

1. Apply the zinc ointment to a small patch of your skin. Select an area that is easy for you to observe.

2. Observe the area for up to 24 hours. Take note of any changes that you observe.

3. If a rash or redness develops, don't use the product. Use the zinc ointment if you don't notice any outbreaks.

Helpful Tips for Relieving Eczema with Zinc Ointments

Although zinc is a natural substance, some topical solutions include ingredients that may cause allergic reactions. This includes:

  • Parabens
  • Petroleum Jelly
  • Lanolin
  • Wax
  • Dimethicone

Some of these ingredients may cause difficulty breathing and swelling. If you notice any of these symptoms, seek assistance from a medical professional as soon as possible.