During cold and flu season, it's important to do everything that you can to protect yourself and your family from getting sick. If you do end up getting sick, you probably want to take any steps that you can to get some relief. You may find that using essential oils can help you out a lot. If you're wondering which are the best Young Living oils for flu and cold prevention and symptoms, consider trying these oils.
The Best Young Living Oils for Flu
Thieves Essential Oil
If you are already a fan of Young Living products, you might have already tried Thieves essential oils before. If you haven't, you should know that this is one of the best Young Living oils for flu or cold sufferers.
This essential oil blend is made up of cinnamon, clove, eucalyptus, rosemary and lemon. It has anti-bacterial and anti-infectious qualities, and it can help with eliminating symptoms related to a cold or the flu. You may find that it will help you with things like dealing with a stuffy nose and chest congestion, attacking a fever and more.
Peppermint Essential Oil
Not only is peppermint essential oil a great seasonal fragrance to use during the holiday season, but it can help with nasal congestion, chest congestion and more. It is a strong essential oil, so it should be properly diluted with a carrier oil like coconut oil or grapeseed oil before you use it. Then, you can try applying it topically to open up your sinuses and otherwise provide you with relief.
Lavender Essential Oil
Lavender is a great all-purpose essential oil to use around the home. It smells great, so you can try adding it to your favorite cleaning products or diffusing it to give your home a nice smell. It's a great addition to homemade beauty products, or you can simply add a few drops to your warm bath if you want to relax before you head to bed.
Not only is lavender great for use all year long, but it is also a good option when you are sick. If you have trouble sleeping because of your cold or flu symptoms, you may find that lavender essential oil will help you relax. It can also help with achy muscles and headaches.
Lemon Essential Oil
Lemon essential oil is a popular use for home cleaning, and keeping your home clean during cold and flu season is essential if you want to protect yourself and your family. It can even be used to purify the air, which is helpful when you're having trouble breathing because of your cold or flu symptoms. It is also a great decongestant to try when you aren't feeling well.
As you can see, there are various essential oils that are great for use during cold and flu season. Consider making use of these essential oils during cold and flu season and all year long, and you might find that you and your family can benefit a lot from them. Plus, you won't have to worry about using harsh chemicals or medications.