Eczema, also known as atopic dermatitis, is a skin condition that affects 35 million people, including babies. Eczema is dry and itchy skin or patches on your skin. Other symptoms can also include swelling and red, inflamed areas that most often occur in the inner elbow and on the back of their knees. It is also common for eczema to affect the face, hands, and feet as well. Although this condition is technically incurable, managing symptoms and using certain products to try to prevent flare-ups can really be beneficial. One example of a home remedy that can help with eczema is tea. Continue reading for more information on how you can use tea for eczema treatment.
As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.
Best Tea for Eczema
1. Drink Oolong, Black, or Green Tea
Tea is one of the most highly consumed beverages in the world next to water. Dating back 5,000 years, tea has not only been consumed for this long, but used in medicinal practices as well. One huge issue with eczema is inflammation. Green tea is a natural anti-inflammatory, and when consumed daily, can help lessen effects of eczema. Oolong tea, similar to green tea, can also help if consumed on a daily basis. It is believed that oolong tea contains antiallergic qualities of polyphenols, which are packed with antioxidants and great health benefits. Black tea has also been used in the fight against eczema symptoms. Many people drink black tea to combat facial eczema, and it is believed to work due to its astringent quality of tannin, which is a polyphenol.
2. Use Green Tea Extract
Although drinking tea may be more common, green tea extract is also an avenue to explore. Much like the drink itself, green tea extract is an anti-inflammatory. Green tea extract can come in liquid, capsule, and powder form. The best way to utilize this benefit is to take it with food. Consult a doctor before adding any new supplements to your diet, as overtaking a supplement can have serious health consequences.
3. Apply Tea Tree Oil
Using oil from a tea tree may also help limit the amount of flare-ups of eczema you may experience. Tea tree oil comes from a type of tea tree in Australia, called Melaleuca Alternifolia. It is a very popular essential oil among those who use it for natural medicines. As stated before, inflammation is a big problem for eczema sufferers. Tea tree oil can help with inflammation that will also lead to less irritation. For the oil to be beneficial, make sure to find one that is 100% pure tea tree oil, as some oils can contain other additives. Eczema tends to happen more often when unnatural additives irritate the skin. It is recommended to apply this oil on your hands and scalp or major areas of irritation.
Overall, utilizing tea for eczema treatment may be very helpful with managing pain and symptoms. Whether you are drinking tea, or using an extract or oil, all of these tea products may help lessen symptoms of this skin condition. Although eczema can never fully go away, it is important to find a way to live with it and use a natural way to do so. Always contact a medical professional with any questions or concerns about your health.