Women with polycystic ovary syndrome after menopause have a higher risk of several medical conditions, including type 2 diabetes and cardiovascular disease. As a result, it’s important to actively treat polycystic ovary syndrome (PCOS) and there are a variety of protocols that your doctor will consider. Notably, the question of whether or not PCOS disappears after menopause has become crystal clear over the years and the answer is usually ‘no.' It will often persist unless addressed appropriately.
It’s always prudent to incorporate lifestyle changes like diet and exercise to mitigate symptoms associated with PCOS at any phase of life. In fact, lifestyle changes are beneficial in addressing a range of potential issues. The information below provides further information related to polycystic ovary syndrome after menopause.
Facts About PCOS
PCOS is caused by high levels of male hormones, which results in a hormonal imbalance. This causes the growth of poly cysts around the ovaries, which have the appearance of small pearls. Another symptom of PCOS is excessive facial hair, hypoglycemia, weight gain and carbohydrate cravings. The weight gain is most often in the abdomen. Polycystic ovary syndrome after menopause tends to exacerbate these issues.
Hormones After Menopause
It’s common to experience a decrease in estrogen levels after menopause. Studies have shown that the experience of women with PCOS after menopause is different than the experience of women without PCOS. One difference is women with PCOS often have the ability to reproduce for a longer period of time. This is because PCOS causes higher levels of androgens.
Another important difference in women with PCOS is they have a greater chance of having a menstrual period during the timeframe when perimenopause and menopause would ordinarily begin. As a result, there’s a greater chance of getting pregnant in later years. These are all the result of increased levels of androgens.
Women with polycystic ovary syndrome after menopause have reported having fewer symptoms associated with menopause, such as insomnia, hot flashes and low libido. The methods used by doctors to address the symptoms of women with PCOS while in menopause take into consideration the issue of higher androgens when developing a protocol.
Important Lifestyle Changes for Dealing with Polycystic Ovary Syndrome After Menopause
Another important difference in women with polycystic ovary syndrome after menopause is they are more likely to maintain a desired weight. Women without PCOS often gain weight and have a difficult time shedding the extra pounds. While it’s common for women to gain weight during menopause, the increase in male hormones have contributed to weight maintenance in women with PCOS. Nevertheless, there are still many potential risks associated with PCOS as previously detailed, despite the fact that some aspects of the condition seem beneficial to women after menopause.
To decrease the chances of serious complications from PCOS, it’s important to incorporate diet and exercise into your daily routine. A healthy diet for a woman with PCOS will include high-fiber foods, dark leafy greens, berries, unprocessed foods and fatty fish. Some of the best types of fish to choose include salmon, mackerel, sardines and tuna. Incorporating healthy foods into your diet should be done in coordination with your doctor. If you have not been diagnosed with PCOS, but believe you have the associated symptoms, it’s important to communicate with your doctor right away.