When you hear the words stretch marks, most people think of pregnancy. Stretch marks can come from other things such as growth spurts and growth in body mass due to weight gain or muscle gain. They can be found on many places of the body such as thighs, breasts abdomen, buttocks and arms. They also can come in various colors being either pink, red, purple or blue, and they can also be in various lengths, widths and intensities.
Most stretch marks fade in visibility as time passes, but there really is no cure. There are some options that can be tried that might cause the marks to fade. One of those things that can be tried is the use of various essential oils for stretch marks.
When using essential oils, it is important to not apply them directly to skin, but to use a carrier oil to dilute them. The following oils have been shown through research to have positive effects on stretch marks.
The Best Oils for Stretch Marks Treatment and Prevention
Research does show that argan oil is very effective. This oil makes the skin more elastic. It can actually be consumed or put on the skin to get these benefits.
Gotu kola is an oil that is used in traditional Chinese medicine. It has been used to help with various skin issues by increasing the tensile strength and also increasing collagen production. Studies have shown that this is on of the effective oils for stretch marks.
According to another study, rosehip oil is also helpful in reducing the severity of stretch marks in those women that have had stretch marks before. It is also helpful in preventing new marks from forming.
Bitter Almond Oil
Bitter almond oil is also another potential oil used for stretch marks. The issue with this oil is it should not be confused with the almonds we eat. These bitter almonds actually have a toxic element that can be very dangerous if ingested. When it is put on your skin, it is unclear as to how much is absorbed into your skin. It has been shown to be quite effective with stretch marks, but there has not been enough studies to determine how safe it actually is, so it might be wise to use another oil and not risk this.
Pomegranate Oil and Dragon’s Blood Extract
Pomegranate oil and dragon’s blood extract is a combination thought to be helpful. One of the good things about this combination is both ingredients have both anti-inflammatories and antioxidants. A 2017 study showed that a cream made of these ingredients increased hydration, skin thickness and elasticity. There is some suggestion with this research that this combination would also be helpful with stretch marks.
Possible Beneficial Oils
There are other oils that could be beneficial as well, however more research will be needed to determine the effectiveness. These oils include neroli oil and olive oil. Although Shea butter is not an essential oil, it still has shown possible benefits.
What To Look For When Buying
When buying essential oils, it is important to do research since these oils are not regulated. In order to do this, make sure they are a well-known company and they are able to give you a materials safety sheet. They need to be willing to report where the oil is coming from and how it was extracted. They also need to show that they do not add any synthetic elements to the oils. You should also be able to look at the pricing and see that they are priced fairly according to their rarity and oil type.
Using essential oils for stretch marks is a personal decision. They may be helpful in reducing or preventing these marks. It is probably worth a try.