Just as a woman experiences a myriad of symptoms during her menstrual cycle, the same holds true when she enters the menopause stage of life, which occurs between 40 – 50 years of age for most women. Digestive disorders, namely diarrhea, and IBS are one of the common complaints of women at the menopausal stage. Women experience digestive disorders due to the hormonal changes the body experiences at this time. What should you know about menopause and diarrhea? You’ve come to the right place for important information.
What Causes Diarrhea During Menopause?
A decrease in estrogen levels causes more cortisol production, which is a stress hormone in the body. The increased cortisol levels cause more stress, which results in increased blood sugar levels and blood pressure. The stomach is susceptible to acids that cause bloating. The bloating causes relax colon muscles and imbalanced hormones, which then results in diarrhea. Many women experience this problem during menopause. While frustrating, many solutions ensure women overcome the problem -and menopause- with their good health and sanity intact.
Solutions for Menopausal Diarrhea
Over-the-counter diarrhea medications can ease this problem for many women. If you have concerns, talk to your doctor to learn the best medications to use for your condition. The available OTC medications are affordable for any budget and will not counteract with most menopause treatments.
Certain foods may cause frequent bouts with diarrhea for women who are menopausal. Flaxseed is a common superfood that helps women deal with hot flashes during menopause, but the catch is that it contains phytoestrogens that affect the abdomen and cause bowel issues. Avoid flaxseed and other foods that may lead to gastrointestinal problems. Talk to your doctor to learn more about foods that you should avoid. He can provide a dietary guideline that you can follow for the best results.
If you’re unable to naturally relieve diarrhea, your doctor may be able to help. Antidepressant and Hormone Replacement Therapy are the two most common treatments for diarrhea during menopause. These two alternative treatments are among a long list of choices, however. Many women also use alternative therapies such as a homeopath, and herbal remedies. There are no potential side effects with alternative therapy, but it is nonetheless a good idea to talk to your doctor before beginning any regimen.
Diarrhea during menopause is a common complaint for many sufferers, but there is help for this problem. Talk to your doctor about the problem if the above solutions do not provide effective relief, although, for most women, the treatments provide satisfactory relief from diarrhea. It may take time and trial and error, but diarrhea and menopause can be treated. Do not allow anything to stand in the way of living your best life, especially when a solution is available.