Manuka Honey for Eczema

Eczema is known to make skin feel itchy when it becomes dry and scaly. It can also start to crust over. When the condition is severe, it can cause you to scratch, which can result in a bacterial infection. Eczema is a debilitating condition for some people. When there’s a flare up, it can impact the daily activities of life.

Some people struggle with their physical appearance, especially when it’s on their face. There’s also the financial impact since treatments can become costly. The use of manuka honey for eczema has grown in popularity. Below is more information about manuka honey and why it can be effective in treating eczema.

As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.

Benefits of Manuka Honey

Manuka honey is enjoyed as a sweetener in beverages and it’s also used for cooking. For centuries, it’s been considered medicinal and used to treat a variety of ailments because of its many health benefits. However, not all manuka honey is the same. A product of bees pollinating the manuka bush, some grades are intended for medicinal purposes and some are not.

Medical grade manuka honey is found in hospitals around the globe because it’s known to reduce the chances of infection and support the healing of wounds. Manuka honey is also good at soothing your skin and helping it stay moisturized. This is precisely why it’s such a good solution for eczema and other forms of dermatitis. Since medicinal manuka honey is antimicrobial, it’s often used by individuals seeking a more holistic approach to healing.

Some individuals with severe eczema have experienced relief in as little as one week. Others have used it to support health and wellness when dealing with more serious issues that require wound care.

Lifestyle Changes

When using manuka honey for eczema, it’s important to develop habits that support healing. You’ll want to avoid exacerbating the problem so that your manuka treatments are effective. One change that you can make is checking to ensure anything applied to your skin does not contain fragrances. It’s common for perfumes in soaps, moisturizers, shampoos and conditioners to have fragrances that worsen eczema.

If you’re accustomed to having long nails, consider shorter nails. It’s common for people with eczema to scratch their skin even when they know better. It’s almost instinctual and sometimes happens without even realizing it. During a flare up, scratching can cause damage to your skin if your nails are long.

Another lifestyle change that should be made is wearing fabrics that are breathable, such as linen and cotton. You’ll want to avoid wearing fabrics with polyester because it often worsens eczema and can even lead to flare ups. Polyester is synthetic and causes you to sweat, which isn’t good for eczema-prone skin.

There’s also a way in which you should bathe when you have an eczema flare up. For instance, you should avoid rubbing your skin vigorously. You should also pat your skin dry after taking showers and after washing your hands throughout the day. Keep in mind that hot water tends to dry out skin, which is bad for eczema. A lower temperature water can help to prevent flare ups and the pain that's often associated with the condition.