If you experience pain in your feet or other extremities, then you could have neuropathy. Neuropathy is a condition that involves damage to the nerves that send messages to various areas of your body, telling these areas how to react to various stimuli.
Aside from resting as much as possible instead of walking or standing for long periods of time, there are products available that can offer relief so that you aren’t in pain all day.
Keep in mind that treatment options might work differently from one person to another depending on the severity of the symptoms.
A Gentle Rub
One question that you might ask would be is Vicks Vapor Rub good for neuropathy?
The menthol in the rub can help to relieve the pain that you feel. This is a good solution to consider for minor pain.
Apply a small amount of the product to the impacted area, rubbing the Vicks into the skin.
After the question of is Vicks Vapor Rub good for neuropathy, you might want to know if there are other lotions or creams that can be used on your skin that offer similar relief.
There are a few essential oils that can be used to get relief from neuropathy. Lavender, orange, and mint scents are usually the best ones to consider as they are relaxing and tend to have soothing qualities.
You can use the oils in a diffuser so that you smell them while you’re at home or put them in your bath water so that they are absorbed into your skin.
Another way you can use essential oils is to apply them directly to your skin. You only need about a teaspoon of the oil mixed with olive oil or Vicks Vapor Rub.
Although it might be a bit painful at first, exercising is a good way to keep your blood circulating and to keep your muscles strong.
Try to do a few different exercises each day, such as stretching your legs and arms.
You don’t have to perform a lot of repetitions, and you should stop if you experience pain that makes you too uncomfortable.
Enjoy being in a quiet setting by meditating.
You can heat Vicks Vapor Rub in an oil warmer so that you smell the aroma of the menthol while you’re meditating.
This act can help your mind and your body relax, which can sometimes help with lowering your blood pressure as well.
Once your body is relaxed, the pain associated with your neuropathy will sometimes go away for a short time as you can take control of your mind and body instead of pain taking over and making it difficult to complete tasks during the day.