Is Shea Butter Good for Eczema?

If you have eczema then you’re someone who struggles to keep your skin moisturized. While some people may recommend that you consult a doctor who can prescribe you medication for this condition, there are also instances in which the answer may be relatively simple. For instance, a lot of people who suffer from eczema use shea butter. But is shea butter good for eczema? Yes, it is. Let’s take a moment to discuss a few reasons why you may want to consider giving it a try.

As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.

Reasons Why Shea Butter is Good for Eczema

It’s Anti-Inflammatory

If you do a little research, you’ll find that the medications prescribed by doctors are usually those that possess anti-inflammatory properties. Studies show that shea butter can be just as effective as medicated creams. And that’s because they have the ability to reduce inflammation. Two of it’s most powerful ingredients are lupeol cinnamate and cinnamic acid. These elements promote healing with skin mutations and acne. The benefit of using shea butter is that you can get rid of the inflammation without having to deal with all of the side effects that tend to come with prescription drugs.

It’s Soothing

Most people associate eczema with dry skin. However, very few people are aware of the fact that eczema can be painful. In fact, in many cases, it can make the skin feel as if it’s burning. One of the best things about using shea butter is that it helps to sooth these sensations. And that’s due to its fatty content. Not only does the fat help with pain management, but it can also keep your skin smooth as well. It can be used as SPF-6 protection which helps to prevent any sun damage. As an added bonus, shea butter can be instrumental in minimizing and reducing wrinkles.

It’s All-Natural

It’s no secret, products that come from the earth tend to be the most natural. And this is the case when it comes to shea butter. Shea butter comes directly from kernels. So it’s not overly processed. Shea butter is just as natural as coconut oil as it tends to harden when exposed to low temperatures and melts when exposed to high temperatures. That means that you’re free to use as little or as much as you would like on your skin. So if you’re looking for a formula that’s gentle and lacks the harsh ingredients of prescriptions and over-the-counter-drugs, then shea butter is a great alternative.

It’s Easy to Use

Shea butter is raw. So there are no instructions regarding how to use it. In most instances, all you need to do is rub it onto the area that’s infected and any other dry areas. Not only will you notice improvements in your skin condition but you may also notice that you’re developing a healthy glow.


Eczema is a skin condition that can be challenging at times. It requires you to have a consistent and healthy skin routine. This means that you need to be careful about the products that you put on your skin. Shea butter can be an excellent option. It contains ingredients that help to ensure that the moisture is locked in. And this is apart of making sure that your skin has a barrier and is always resilient and strong.