Dealing with acne can be difficult, especially as a teen. While topical ointments are designed to help fight and prevent acne, the active chemicals are usually harsh on the skin. Treating acne with using natural ingredients can help alleviate breakouts without the use of strong chemicals. For an all-natural option, consider making a honey and cinnamon mask for acne and blemishes.
Benefits of Honey for Acne
Honey has been utilized as a healing agent since Ancient Egypt. The healing properties of honey make it a popular choice in skin care. With a natural antibiotic effect, honey soothes irritated and inflamed skin. The active components fight breakouts while promoting good bacteria growth. Honey can also be used as a natural exfoliator to unclog pores, which helps prevent future breakouts.
Will Any Kind of Honey Work?
It is important that the honey used in any mask is raw and unrefined with no added sugars or preservatives. The honey sold at most grocery stores is refined with sugar and additives that will make acne worse. Check the label for added sugar or preservatives before purchasing it. Manuka Honey is a great raw honey option that can be purchased online or at a health supplement store. Native to New Zealand, it has a reputation for healing blemished skin.
Benefits of Cinnamon for Acne
Cinnamon is not just for baking- it has been used as a healing ointment for over a thousand years. From shrinking pores to killing bad bacteria, cinnamon is loaded with antioxidants that help repair damaged skin. Cinnamon also helps reduce inflammation and reduces redness caused from breakouts. It can even be used to reduce the appearance of acne scars, which can be even harder to treat. Look for organic ground cinnamon in the natural section of any grocery store.
How to Make Honey and Cinnamon Mask for Acne
This honey and cinnamon mask can be done once or twice a week for healthy, glowing skin:
1. Mix three tablespoons of honey with one teaspoon of cinnamon into a paste.
2. Use a clean brush to apply a thin layer on the face.
3. Wash mask off after ten minutes.
4. Apply moisturizer after washing off the mask.
Some redness may appear due to the cinnamon pulling blood to the surface- this is completely normal and should subside within a few minutes. Use a half teaspoon of cinnamon for sensitive skin to prevent irritation.
Is Honey and Cinnamon Mask for Acne Effective?
Honey and cinnamon can be easily added to any skin care routine to help fight acne and irritated skin. Using organic cinnamon and raw honey may help prevent future breakouts. If prescription medications and drug store treatments are not working, consider trying a honey and cinnamon mask.