Flaxseed Oil for Eczema

Eczema is a skin condition marked by chronic inflammation and caused by an immune system that’s overactive. It can sometimes be painful and result in frustration because of visible swelling and redness. Eczema can affect people of all ages. While it sometimes subsides by adulthood, there are some who remain prone to flare ups their entire life. It’s also known to be a genetic condition that runs in the family.

There are habits that can be developed to address the symptoms of eczema, such as staying away from anything that might irritate your skin. This can include pollen and other outdoor irritants that tend to become more prevalent during the spring and summer months. However, it can also include indoor irritants that exist in your carpet. Regardless of how you developed it, flaxseed oil for eczema just might be the right solution for you.

As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.

About Flaxseed Oil

Flaxseed oil is derived from the linseed plant and has been used for many years around the world because it’s high in fiber. In fact, it’s not just used for health properties, it’s also used as a textile. Flaxseed oil for eczema is something that has been recommended by doctors and preferred by many who constantly deal with related skin rashes. Flaxseed oil is usually consumed as a supplement because it contains a fatty acid called alpha linolenic. This is an ingredient that’s known to reduce skin inflammation.

You can find flaxseed oil at grocery stores because it’s sometimes used for cooking. It's also sold at health food stores because it’s a common dietary supplement. Generally, when you take flaxseed oil as a supplement, you consume it in the form of a capsule. There are a number of health benefits associated with flaxseed oil as a supplement, such as alleviating constipation and lowering blood pressure.

Reducing Inflammation

Another reason to consider flaxseed oil for eczema is that it contains omega-3 fatty acids that support many body functions. There have been many studies conducted about the benefits of Omega-3 fatty acids over the past couple of decades, which is why there has been a spike in the consumption of fatty fish. It’s believed that flaxseed oil offers additional benefits beyond fish oil because of compounds that are more effective at reducing inflammation. This is partially because it contains linoleic acid.

The use of flaxseed oil for overall skin health is known to be more effective than many synthetic products on the market. Individuals prone to eczema breakouts often notice that their skin is smoother and less irritated for longer periods of time when consuming flaxseed oil. It’s also highly effective at keeping your skin hydrated and reducing sensitivity.

Mixed Results

Although there are often positive results, sometimes there are no apparent results. Some patients report not noticing much of a difference after consuming flaxseed oil to treat eczema. It’s worth noting that the percentage of people who noticed a difference is much higher than those who didn’t. Flaxseed oil will have a different effect based on the way in which it’s consumed. This includes the frequency and amount taken.

If you choose to use flaxseed oil for eczema, it should be done in consultation with your doctor as part of the recommended protocol.