The stomach flu affects people in many ways and can make life very uncomfortable for those who come down with it. From making the body ache to the nauseous feeling they may get and the stomach cramps they may experience, the flu can be very uncomfortable. It can take over their life and keep them from their normal activities for a while, but essential oils can help them feel a bit better. The essential oils can help relieve the headaches that come with the flu, as well as the muscle and body aches and nausea that are often present with the stomach flu. Essential oils can be used to help the body relax and to help relieve cramping and many of the uncomfortable symptoms that come with the stomach flu. Essential oils can be used through diffusers, or they can be put on the body when combined with a carrier oil. Essential oils for stomach flu can also be consumed in some cases and used in various other ways, and there are many good ways to use essential oils when sick with the stomach flu.
Best Essential Oils for Stomach Flu
Try Using Peppermint Oil To Help With Flu Symptoms
Those who are bothered by nausea when they have the stomach flu can relieve it with a variety of essential oils, including peppermint oil. They may also use peppermint oil to help relieve sore muscles and any kind of body aches. This oil can be mixed with a carrier oil and applied to the body to provide relief from sore muscles, or it can be put in a diffuser to breathe it in.
Oregano Oil Is A Good Choice
When it is someone’s goal to get over their sickness as quickly as possible, then they will want to use all of the essential oils for stomach flu. Oregano oil is one of the best essential oils to choose for this because it will help fight it. Oregano oil is known for being antibacterial and antiviral.
Lavender Oil Helps People Relax
This essential oil is a good one to use when someone is sick because it will help them to relax. If they aren’t getting good sleep while sick, they can spray some lavender essential oil mixed with water on their pillow, or they can diffuse it in the room. It will help them relax, and it may help prevent nausea, as well.
Try Using Lemon Oil For Better Digestion
Those who want to improve their digestion can do that with the right essential oils, such as lemon oil. It can help them feel better and less nauseated even while helping their stomach in a good way. It can be diffused in the room to keep someone from throwing up or feeling too nauseous.
Fennel Oil Is Another Good Option
Fennel oil can help relieve some of the pain that comes with the stomach flu. It helps the body relax and can relieve stomach cramps and more. It is a gentle oil but needs to be used in moderation because it can have the effects of a laxative.