Can you use essential oils for Raynaud's?
Raynaud's is a disease that is known for causing the fingers and toes to feel numb.
It causes the blood flow to stop going to the extremities of the body and causes the fingers, toes, and even the ears and nose in some cases, to turn pale.
The blood eventually returns to those areas of the body but comes back with throbbing, which can be mild to more severe, and in some cases, a lot of pain.
Raynaud's is brought on by stress, hormonal changes, and also, more commonly, cold temperatures.
There are several essential oils for Raynaud's, and below are listed a few of the essential oils that can help those suffering from this disease.
Top Essential Oils for Raynaud's
Rosemary Essential Oil Can Warm The Hands
When applied to the hands, rosemary essential oil can make a big difference.
It can be massaged into the hands and will give a warming effect to them when it is, which is helpful when someone is affected by Raynaud's.
It can help them when they are in a cooler climate or when they are dealing with cold hands from the disease for any reason.
Nutmeg Essential Oil Is A Good Choice
Nutmeg essential oil can be used in several ways, from using it for a massage to adding a bit of it to a bath.
It can be combined with other essential oils to give good results to those with Raynaud's.
It is a good essential oil to use for compresses and for defusing.
Fennel Essential Oil Will Help
Fennel essential oil is another oil that helps with warming when various areas of the body are not getting the circulation and warmth that they need.
It helps the body get better circulation and is a good essential oil for those with Raynaud's because of that.
It can be used in a variety of ways to bring healing and relief to those with Raynaud's.
Orange Essential Oil Can Make A Difference
Orange essential oil can be used on its own or with a variety of other essential oils for a good effect.
It can be added to a bath or diffused into the air.
It has a pleasant scent and is a good oil to mix with nutmeg, rosemary, or another oil that someone might not find to be as pleasant when used on its own.
Lavender Essential Oil Can Relax The Body
When someone is dealing with stress and anxiety that is accompanying their Raynaud's, or that they believe is one of the causing factors behind the disease, they will want to do what they can to find peace and calm.
Lavender essential oil is known for the way it can help relieve stress, and there are many ways people can use it to help them.
They can diffuse it in their homes or put it on their pillows before they go to bed.
They can also use it in the bath or in a variety of other ways throughout the day to help relieve their anxiety.