Severe chronic neck pain can absolutely dominate nearly every moment of your life. You feel it when you wake up, drive to work, sit in your desk all day and go to bed. It's always with you, day and night.
To tolerate it, you might rely on over-the-counter pain relievers or pay hundreds of dollars each month for professional massages.
But there are essential oils for neck pain that may help soothe away the pain without pills or the cost of massages.
Let's take a look at the best essential oils for neck pain
1. Lavender Oil
Most people think of Lavender essential oil as a sleep aid or an oil to use when they want to relax. The truth is, Lavender is more than that.
Of course, Lavender has been shown to bring relaxant properties to users over and over. It's typically the first oil someone reaches for when they need to relieve stress.
However, it is also one of the top essential oils for neck pain. In fact, in one study, participants were given a Lavender acupressure session for neck pain. Many reported a significant decrease in neck pain immediately after the treatment.
Some even noticed that the pain was still reduced as much as a month after.
To use Lavender oil for neck pain, dilute two to three drops in a carrier oil like coconut oil or olive oil. Then apply directly to the areas that are causing you to suffer.
2. Basil Oil
Basil essential oil reduces or completely subdues muscle spasms anywhere in the body. This makes it a great essential oil to try on moderate to severe neck pain.
It's gaining a lot of momentum in alternative healing methods because of its ability to reduce pain and inflammation in the body.
Basil is a very concentrated oil, so make sure to dilute it in a carrier oil before applying it to your skin.
3. Cypress Oil
Cypress oil has a two-pronged attack for people suffering from neck pain.
First, like several other plant-based essential oils, it can be effective at reducing painful muscle spasms. Beyond that, it is also known to increase the overall flow of your lymphatic system. This can help people who are experiencing neck pain from swollen lymph nodes.
4. Marjoram Oil
This potent oil is widely believed to increase overall circulation and help with muscle spasms that can cause severe neck pain.
On the downside, some are under the belief that it can reduce overall sex drive in people that use it.
Then again, severe neck pain has the same effect. It may be worth a try to see if it can bring your neck some much-needed relief.
5. Peppermint Oil
Peppermint is sweet-scented essential oil and stimulating to the senses. It's popular among users simply because of its wonderful aroma.
However, that's not all it's used for. It also reduces inflammation and muscle spasms. It's worth a try to see if it'll help. Even if it doesn't, you'll smell really good all day.
Get Rid of Nagging Neck Pain
Any of these five essential oils for neck pain could help alleviate your pain and make days and nights more comfortable.
See which ones may work for you.