Essential oils work to ease many physical and mental ailments. These holistic treatments get used for aromatherapy, relaxation, emotional needs, and infections. Some individuals even think that you can use essential oils for hypothyroidism problems, too.
The thyroid gland provides hormones that the body needs to function correctly. Almost all processes of the body get influenced by the working of the thyroid. Some of the functions that your thyroid influences include:
• Your metabolism.
• Your emotions.
• The way your brain functions.
Essential Oils that Soothe Hypothyroidism Symptoms
When you have hypothyroidism, your body doesn’t make an adequate amount of thyroid hormones. Symptoms of hypothyroidism include:
• Feeling tired.
• Feeling cold.
• Recurring constipation.
• Having dry skin.
• Gaining weight.
• Puffy or swollen face.
• Having a hoarse voice.
• Weak muscles.
• High cholesterol levels.
• Achy, stiff, tender muscles.
• Heavy or irregular menstrual periods.
• Hair thinning.
• Slow heart rate.
• Feeling depressed.
• Problems with your memory.
• Having an enlarged thyroid gland (goiter).
While using essential oils won’t increase your amount of thyroid hormones, they can relieve some of your hypothyroid symptoms. Here are a few of the herbs that people use to treat the symptoms of hypothyroidism.
#1 Spearmint Oil
Mental spicata, or spearmint, works well as a natural pain reliever for the muscles and joints. Applying spearmint essential oil to the affected areas of joints and muscles both improves your circulation and lessens your pain.
Editor’s Pick for Spearmint Essential Oil:
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#2 Peppermint Oil
Inhaling peppermint oil has been used for generations to help people with digestion problems and nausea. Sluggish metabolisms also benefit from the use of food-grade peppermint oil. One relaxing way to get peppermint oil into your system remains to add a small amount to your herbal tea. Peppermint works exceptionally well at bedtime to relax you. Peppermint works either when applied topically or inhaled. Please dilute peppermint oil before you apply it to your skin. Almond oil and peppermint essential oil smell lovely together and make a soothing massage rub.
Editor’s Pick for Peppermint Essential Oil:
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Myrrh has been used since biblical days to reduce inflammation on the skin and in joints. It works especially well when combined with frankincense. Dilute a few drops of each of these oils in jojoba oil and apply the mixture liberally to your skin.
Editor’s Pick for Myrrh Essential Oil:
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Using frankincense can feel very relaxing to both the mind and the body. Inhaling the woody fragrance of this essential oil brings relaxation to an anxious mind. Frankincense, especially when combined with myrrh, has been used since biblical times.
Editor’s Pick for Frankincense Essential Oil:
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#5 Rose Geranium
Clinical studies show rose geranium essential oil to work well as an anti-inflammatory agent. It may also relieve anxiety, too.
Editor’s Pick for Rose Geranium Essential Oil:
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Cedarwood, especially when combined with grapeseed oil or another carrier oil, works quite well to soothe the dry skin related to hypothyroidism. Mix a few drops of this cedarwood essential oil with your favorite carrier oil and rub it into your skin to moisturize it.
Editor’s Pick for Cedarwood Essential Oil:
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Essential oils can’t replace the thyroid hormone you’re lacking. But using these oils can and does lessen many of the surrounding symptoms of this disease.