Endometriosis is a medical condition that affects the female reproductive system. This painful disorder occurs when tissue that's similar to the uterine lining grows outside of the uterus.
If you've been diagnosed with endometriosis, you may struggle to cope with the pain and other symptoms. Some women find relief through home remedies. Using essential oils for endometriosis symptoms is common. Read on to see how essential oils may help treat symptoms of this disorder.
What Are Symptoms Of Endometriosis?
Women with endometriosis often experience several unpleasant symptoms. The most common symptoms include:
- painful menstruation
- heavy menstruation
- bleeding outside of menstruation
- painful intercourse
- painful bowel movements and urination
- diarrhea or constipation, especially during periods
- bloating and nausea, especially during periods
Your symptoms may range from mild to severe, and they can change unpredictably. Pain and other endometriosis symptoms can be debilitating at times. Finding relief from pain and the other issues above is crucial.
Can You Use Essential Oils For Endometriosis Symptom Relief?
Essential oils are not a cure for endometriosis, but women often use them to alleviate their symptoms. Seeing a doctor for treatment is important. Using essential oils for endometriosis symptoms can be beneficial for secondary relief.
Certain essential oils are used topically or through aromatherapy to ease pain and other effects of endometriosis. The oils listed below are popular for natural symptom relief.
- clary sage
Some of the essential oils above may be used alone for symptom relief. Examples include lavender and peppermint essential oils. Others on the list work best when used in combination with one another.
How To Use Essential Oils For Endometriosis
Maximize the benefits of using essential oils for endometriosis symptoms by understanding what each oil does. Below are some common ways individual oils and oil mixtures are used for symptom relief.
- Lavender essential oil is often used to promote relaxation, sleep, and to reduce anxiety. Aromatherapy or topical use may help you rest when pain and discomfort are troubling you.
- Sage, marjoram, and lavender are combined and used topically on the abdominal area. Women with endometriosis report that this mixture can relieve pain.
- Rose, clary sage, and lavender is another combination of essential oils that are applied topically to reduce cramps and pain.
- Rose, cinnamon, clove, and lavender may be used for an aromatherapy massage to relieve pain, reduce anxiety, and promote rest.
- Peppermint oil is used topically to relieve pain associated with endometriosis.
- Chamomile essential oil shares the same benefits as lavender oil. It promotes sleep, reduces anxiety, and promotes relaxation.
You may need to experiment with different essential oils to see which ones work best for your endometriosis symptoms. This is normal for any type of natural symptom relief.
Safety Tips For Essential Oil Use
When you use essential oils to help endometriosis symptoms, it's crucial to use them properly. Follow these safety tips for essential oil use:
- Always use a carrier oil to dilute essential oil when you apply it topically. Examples of carrier oils include almond and coconut oil.
- Perform a patch test with each mixture and carrier oil you use. This can help you avoid allergic reactions or skin irritation.
- Use essential oils sparingly to avoid irritation. You only need a few drops of each oil to enjoy the benefits.
- Take time to read about each oil prior to using it.
- Always follow the instructions and warnings listed for the essential oils you buy and use.