Essential Oils for Colitis

Essential oils have been an important part of our history for centuries. Early civilizations, dating back to the Egyptians, used them for religious rituals, cosmetically, and medicinal purposes.

Digestive disorders, such as colitis and the symptoms that accompany these conditions, can be relieved with aromatherapy using essential oils for colitis.

Recently, a comeback in natural and homeopathic therapies has increased due to the many health concerns related to the use of addictive substances and prescription medications. This has caused an increase in research, use, and support for essential oils from the health and wellness industry.

What is Colitis?

Colitis if a life-long disease that affects the digestive system. It can cause inflammation of the colon’s inner lining, loss of blood supply in the colon, and is a form of inflammatory bowel disease (IBD). If left untreated, this condition can cause dangerous complications that can require hospitalization and surgery. Treatment of this condition includes dietary changes, medications for treating infections, managing symptoms, and preventing future flare-ups, and surgery may be necessary.

How Essential Oils Work

Essential oils provide complementary and alternative therapies for treating colitis. They do not provide a cure but can be effective in supporting traditional therapies that are already being used. Aromatherapy works either by inhalation, sprays, droplets, or diffusers, or as a topical application, massage oils, or bath products.

When inhaled or absorbed, the molecules reach the brain and stimulate the limbic system, which is linked to emotions, heart rate, blood pressure, breathing, memory, stress, and hormone balance. This creates a holistic effect that is subtle yet effective.

Essential Oils for Colitis

Using essential oils has shown to reduce the unpleasant symptoms associated with colitis. Treating and managing these symptoms gives the colon time to heal and prevent further damaging effects of this disease. These ailments can include:

• Pain

• Anxiety, stress, and depression

• Fatigue and insomnia

• Digestive problems

5 Beneficial Essential Oils for Colitis

#1 Peppermint Essential Oil

This oil provides anti-inflammatory and cooling effects. It can aid in alleviating vomiting, flatulence, nausea, and diarrhea.

#2 Coriander Essential Oil

Coriander oil contains antispasmodic and anti-inflammatory properties. It has been found to provide relief of digestion and abdominal pain or spasms.

#3 Cardamom Essential Oil

Cardamom essential oil helps regulate digestion and has a long history of soothing tummy aches.

#4 Ginger Essential Oil

Ginger relieves common digestive conditions including nausea and constipation. It works well as a topical agent that can be massaged on the abdomen for relief. It is also a valuable home remedy for acid reflux, bloating, and gastric ulcerations.

#5 Lemon Essential Oil

Lemon essential oil is known for its ability to improve and elevate mood. This can help with relieving stress, anxiety, and depression.


Essential oils are proving to be a wonderfully healthy and effective alternative for treating digestive disorders like colitis. It is always advisable to consult with a medical professional before starting a new wellness journey using essential oils. Finding the essential oil that will give you the best result can take experience and research. Being advised by a reputable essential oil dealer can ensure that the quality, purity, and reputation is consistent and safe for use in aromatherapy treatment.