Essential Oils for Adrenal Fatigue

The adrenal glands have more to do with your health than many people realize. Located near the top of the kidneys, the glands produce hormones that are essential to your physical and emotional well being. When something interferes with efficient hormone production, it’s not unusual for the sufferer to experience extreme tiredness that affects the mind as well as the body. This is referred to as adrenal fatigue. Fortunately, there are essential oils for adrenal fatigue that can help.

What Is Adrenal Fatigue?

Adrenal Fatigue is a condition that occurs when the adrenal glands are unable to continue producing hormones at a healthy level. This type of illness can occur due to prolonged periods of excessive stress, as a complication of some chronic health problems, and a temporary infection.

Some of the more common symptoms of adrenal fatigue include extreme tiredness, insomnia, digestion issues, and frequent headaches. Along with identifying any underlying health problems that may be causing the stress on the adrenal glands, using essential oils for adrenal fatigue will make a difference.

Five Effective Essential Oils for Adrenal Fatigue

#1 Cinnamon Bark Oil

Cinnamon bark oil supports endocrine system strength and function. That helps to regulate the cortisol produced by the adrenal glands. This is important, since cortisol is produced in greater quantities when you’re under a lot of stress. The fact that the oil helps to strengthen the nervous system and keep blood sugar levels in balance. The oil also helps to minimize the impact of stress on your emotions, so you feel more balanced overall.

Editor’s Pick for Cinnamon Bark Essential Oil:

Sale
Cinnamon Bark Essential Oil (Huge 4oz Bottle) Bulk Cinnamon Bark Oil - 4 Ounce
899 Reviews
Cinnamon Bark Essential Oil (Huge 4oz Bottle) Bulk Cinnamon Bark Oil - 4 Ounce
  • GET BETTER RESULTS WITH SUN ESSENTIAL OILS - With what we believe to be superior sourced and harvested ingredients, we think you will agree that our oils are by far the most effective on the market - a wonderful smell that can't be beat!
  • SUN PROVIDES THE BEST ESSENTIAL OILS - Yes, it's a matter of opinion, but we believe our oils to be the best and will provide anyone who doesn't feel the same way with an 100% pure, unconditional manufacturer refund, anytime. We think you will feel that you have never smelled an oil this wonderful...and that after you have smelled this oil other brands may have a distinct alcohol or chemical smell with a 'dry' scent and noticeable lack of depth.
  • LOVE THE SMELL AND FEEL GREAT - Fatigue and irritability are often a result of many factors that are difficult to pinpoint. Clear your mind and relax with the wonderful smell of Cinnamon Bark (Cinnamomum zeylanicum)

#2 Clove Oil

Many people keep clove oil on hand to help with toothaches. What you may not know is that it’s a wonderful way to treat adrenal gland issues. When combined with a carrier oil and possibly another essential oil, you can use the clove oil as a topical agent. A drop that’s rubbed into the jawbone or behind the ear will help to boost circulation. That means more nutrients reaching the adrenal glands and helping them to function more efficiently.

Editor’s Pick for Clove Essential Oil:

Clove Bud Essential Oil - A Positively Happier & Healthier Smile (10ml) - 100% Pure Therapeutic Grade
11,330 Reviews
Clove Bud Essential Oil - A Positively Happier & Healthier Smile (10ml) - 100% Pure Therapeutic Grade
  • [WARM SPICE] Gently wrap the senses in an uplifting embrace of a warm spice aroma as a subtle sweetness fills the body.
  • [RENEWED OPTIMISM] Greet each day with an open willingness to experience every moment secure in a renewed optimism.
  • [SOOTHE ACHES] Feel tension & the aches of the day melt away as the healing touch of clove essential oil soothes as it warms.

#3 Lavender Oil

Inhaling the scent from lavender oil is the most common approach to treating adrenal fatigue. Use it in a diffuser during the day. If you need more of a boost in order to sleep well, combine it with a carrier oil and spritz a small amount on your bed pillows. Lavender in properly measured amounts helps to promote restful sleep. Recuperative sleep is essential to healing your adrenal glands.

Editor’s Pick for Lavender Essential Oil:

Organic Lavender Essential Oil (4 oz) USDA Certified, Premium Therapeutic Grade, 100% Pure, Perfect for Aromatherapy, Relaxation, DIY by Mary Tylor Naturals
3,656 Reviews
Organic Lavender Essential Oil (4 oz) USDA Certified, Premium Therapeutic Grade, 100% Pure, Perfect for Aromatherapy, Relaxation, DIY by Mary Tylor Naturals
  • USDA CERTIFIED ORGANIC: Lavender oil, 100% Pure and Natural, Has a Sweet and Fresh Lavender Flower Fragrance.
  • LARGE 4 OZ BOTTLE: Amber Glass Bottle Comes with a High Quality Glass Dropper for Convenient Use.
  • PURE LAVENDER ESSENTIL OIL: USDA Certified Organic, Free of any Pesticides and other Chemicals.

#4 Lime Oil

Citrus oils, and lime oil in particular, helps to calm the anxiety and jitters that often come with adrenal fatigue. Think of it as a good way to calm the racing mind even as it relaxes the muscles that are carrying a lot of tension. This alleviates stress on the nervous system and lowers the production of excess cortisol. Consider using lime oil as a topical agent when mixed with a carrier oil. You may also want to limit the use to nighttime, since this essential oil can cause a rash if the skin is exposed to direct sunlight.

Editor’s Pick for Lime Essential Oil:

Key Lime Essential Oil (Huge 4oz Bottle) Bulk Key Lime Oil - 4 Ounce
89 Reviews
Key Lime Essential Oil (Huge 4oz Bottle) Bulk Key Lime Oil - 4 Ounce
  • GET BETTER RESULTS WITH SUN ESSENTIAL OILS - With what we believe to be superior sourced and harvested ingredients, we think you will agree that our oils are by far the most effective on the market - a wonderful smell that can't be beat!
  • SUN PROVIDES THE BEST ESSENTIAL OILS - Yes, it's a matter of opinion, but we believe our oils to be the best and will provide anyone who doesn't feel the same way with an 100% pure, unconditional manufacturer refund, anytime. We think you will feel that you have never smelled an oil this wonderful...and that after you have smelled this oil other brands may have a distinct alcohol or chemical smell with a 'dry' scent and noticeable lack of depth.
  • LOVE THE SMELL AND FEEL GREAT - Fatigue and irritability are often a result of many factors that are difficult to pinpoint. Clear your mind and relax with the wonderful smell of Key Lime (Citrus aurantifolia swingle)

#5 Rosemary Oil

Rosemary oil is an excellent choice for use in a diffuser. The aroma has a calming effect on the mind and body. That makes it ideal for achieving sleep that’s more restful. It also provides calm during periods of stress, an attribute that further eases the demand on the adrenal glands.

Editor’s Pick for Rosemary Essential Oil:

Sale
100% Pure Rosemary Essential Oil (4 oz) for Therapeutic Aromatherapy Stimulating Scalp Treatment for Healthy Hair Growth Anti Aging Antioxidant Ancient Beauty Elixir Natural Skin Care for Acne
1,101 Reviews
100% Pure Rosemary Essential Oil (4 oz) for Therapeutic Aromatherapy Stimulating Scalp Treatment for Healthy Hair Growth Anti Aging Antioxidant Ancient Beauty Elixir Natural Skin Care for Acne
  • GET BETTER RESULTS WITH SUN ESSENTIAL OILS - With what we believe to be superior sourced and harvested ingredients, we think you will agree that our oils are by far the most effective on the market - a wonderful smell that can't be beat!
  • SUN PROVIDES THE BEST ESSENTIAL OILS - Yes, it's a matter of opinion, but we believe our oils to be the best and will provide anyone who doesn't feel the same way with an 100% pure, unconditional manufacturer refund, anytime. We think you will feel that you have never smelled an oil this wonderful...and that after you have smelled this oil other brands may have a distinct alcohol or chemical smell with a 'dry' scent and noticeable lack of depth.
  • LOVE THE SMELL AND FEEL GREAT - Fatigue and irritability are often a result of many factors that are difficult to pinpoint. Clear your mind and relax with the wonderful smell of Rosemary (Rosmarinus officinalis)

Keep in mind that essential oils for adrenal fatigue are generally not intended for use without being combined with some type of carrier oil. The one exception is utilizing the oil in a diffuser. When in doubt, consult with an herbalist who is familiar with these oils and learn how to use them responsibly for massage therapy or with some sort of compress.