Epsom Salt for Acne

Most of us have heard about the many treatments on the market today that treat acne, but Epsom salt is one of the newer methods used to relieve the continuing occurrence of breakouts. Additionally, it’s quite simple to find as one can purchase it at most grocery and drug stores. Let's delve deeper on the effects of epsom salt for acne.

Benefits of Epsom Salt for Acne

Epsom salt (magnesium sulfate) is full of an anti-inflammatory property which helps take away acne redness, swelling, pain, and the normal inflammation that typically occurs with acne. It offers several skin, health, and beauty benefits to humans. From revitalizing the skin to relieving sore muscles, Epsom salt offers many therapeutic and detoxifying benefits.

Over the past few years, there is a constant trend identifying the use of Epsom salt for acne to alleviate recurring breakouts. By simply mixing a liquid, such as water, with Epsom salt, one may find the perfect solution for acne breakouts. Those using this method claim that leaving this mixture on the face to absorb for a bit of time results in a much smoother and clearer complexion.

How Does it Work?

There is no guarantee that Epsom salt will immediately clear up acne after an application or two, but many claim immediate success after a few applications on their skin. As mentioned above, the magnesium in the Epsom salt benefits our skin. Hence, upping the intake or use of magnesium can help most acne related issues. Generally speaking, the magnesium content in Epsom salt remedies many toxins within your body. Even though it’s rare that acne is the result of toxins, there is no harm in purging your body of these toxins. The magnesium works well with the enzymes in your system, leaving you with much clearer skin.

1. To Reduce Inflammation

Additionally, Epsom salt is a major fighter against inflammation, which is really what a pimple or acne represents. Because the magnesium in Epsom sales delivers the fuel for enzymes, it offers just the right fix for acne that you are looking for.

2. Clearing Complexion

Even more, salt is the overall supporter for your complexion. It dries the skin quickly and deprives it of the necessary hydration needed for germs to thrive. In turn, the lesser amount of germs on the skin automatically decreases the chances of breaking out in pimples and acne.

3. An Effective Exfoliator

Additionally, salt works as an exfoliator which can help get rid of the excess cells your face does not need. The result is a smoother, healthier, more alive skin, which does not allow the build-up of bacteria.

How to Use Epsom Salt to Fight Acne?

To use Epsom salt for fighting acne, simply pour a bit of Epsom salt in a bowl and mix with small enough amount of water to create a smooth paste. Gently apply the mixture to the area covered with acne, and in a circular motion deeply massage it into the skin. Avoid using the mixture around the eyes, as the skin in this area is extremely sensitive and needs no exfoliation.

For those with acne all over their body, it might be too work intensive to apply the paste over your entire physique. Creating an Epsom salt bath in a bathtub is a much easier solution in this case.

Side Effects

It is always a possibility that you are allergic to Epsom salt. If you notice any side effects, such as breaking out in hives, swelling of the lips or tongue, or any trouble with your breathing, it is wise to discontinue use immediately and call for medical attention.

The use of Epsom salt for acne might not be the cure-all for everyone, but it certainly cannot hurt to give it a try and see for yourself.