Coconut Oil for Sweating

Is it recommended to use coconut oil for sweating?

Sweating is beneficial since we could get a lot from it.

It boosts our energy, detoxifies our body, promotes good sleep, and it can help us maintain our weight.

But if you are aiming to look neat and fresh for the whole day, then sweating can be a great disturbance to your personal style.

Luckily, there are plenty of natural aids today that can help you control this problem, and using coconut oil for sweating is one of them.

How Can Coconut Oil for Sweating Help?

There are two types of sweat glands, eccrine and apocrine.

Eccrine is found all over the body, mostly on the palms, soles of the feet, and on the forehead.

Apocrine is found mainly on the armpits, and this gland is the one that secretes sweat with odor-causing bacteria.

This is where coconut oil comes in.


1.   Coconut Oil is Anti-bacterial

Coconut oil contains fatty acids, such as lauric acid, which contains anti-bacterial properties that can help kill those odor-causing nuisances.

It leaves a mellow fragrance on your body, making you feel calm and fresh all day long.

2.   Coconut Oil is a Natural Deodorizer

Bad odor is the number one enemy when it comes to sweating, but it doesn’t mean that you should stop your body from doing it.

Sweating helps in cooling down our body and removing all the toxins we accumulate, which means it is good for us.

Coconut oil helps in removing the unpleasant smell of sweat without stopping its natural process, leaving us to take advantage of its benefits.

3.   Coconut Oil is Natural and Non-Irritating

Other branded deodorants are filled with unnatural ingredients that could harm our bodies.

Because it is natural, coconut oil benefits our skin by moisturizing and protecting it from irritation.

It can also hydrate the skin, providing a barrier of moisture against skin diseases and bacteria buildup.

4.   Coconut Oil as a Cure

Instead of using various medical ointments to tame excessive sweating and the ailments that come along with it, coconut oil can help in stopping and preventing these problems.

Coconut oil has anti-bacterial and anti-fungal properties, so it can help prevent specific diseases like Athlete’s foot, jock itch, and other conditions.

Precautions in Using Coconut Oil

Although coconut oil can help decrease excessive sweating, you have to make sure that you are using it regularly and adequately.

Apply only the exact amount on your sweaty body parts to avoid too much absorption through the skin.

Coconut oil’s saturated fats have their positive and negative effects on the body, so you should take note of those before using the oil as your go-to deodorant.

Instead of using commercial products and branded deodorants, healthier alternatives such as coconut oil is highly beneficial for its user.

It naturally moisturizes and deodorizes your skin without having undesirable side effects such as rashes and stained clothes.

Apart from these benefits, you are less likely to disrupt the natural process of your body, avoiding various skin complications that could affect you in the long run.