PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder common in women who are in their ‘fertile years’. Women with PCOS often have symptoms such as irregular periods, excess male hormones or androgen (resulting in excess growth of body and facial hair), and polycystic ovaries. Along with these symptoms, women with PCOS tend to gain weight faster than losing it. Although medical professionals have not found out what the causes are, people are resorting to healthy alternatives, and coconut oil for PCOS is a popular choice for most.
The Magic of Coconut Oil
Apart from its skin revitalizing benefits, coconut oil proves itself to be an excellent alternative to heal internal ailments as well. Even though PCOS is a common disease, curing it is complicated work. However, coconut oil is proven to have excellent results for this type of sickness. Here are a few specifications as to how coconut oil can help women with PCOS:
1. Coconut Oil Contains Medium Chain Fatty Acids (MCFA)
Medium-chain fatty acids are easily digested and absorbed by the body, offering numerous benefits for women with PCOS. Because it can be easily absorbed, coconut oil provides a quick energy boost that can lead to appetite control and weight loss, helping the obesity symptoms of those with this kind of ailment.
2. Coconut Oil Keeps Insulin and Blood Sugar Levels Stable
Women with PCOS are also likely to suffer from diabetes, which means coconut oil can help stabilize their blood sugar levels. It can help nourish the thyroid glands and maintain a healthy cell structure.
3. Coconut Oil Decreases the Risk of Heart Disease
The risk of heart disease elevates when a woman is diagnosed with PCOS. Coconut oil has a high percentage of HDL (good cholesterol), so it can help regulate the blood levels of women who are suffering from this ailment.
What You Should Look Out For?
Although it is a healthy alternative, coconut oil still has side effects, much like any other treatment. Coconut oil intake should be well regulated and maintained to avoid further complications. Here are some possible side effects:
Negative Effect on Heart Health
Although coconut oil provides HDL, it also has a generous serving of LDL (bad cholesterol). If you are going to use it as a treatment for PCOS, make sure that you are not consuming too much, or it will worsen the condition.
If you are new to using coconut oil, make sure that you do not have allergies with the product. Instead of curing PCOS, you might accidentally worsen your condition because of the treatment you chose. Check if the oil is suitable for you first by applying a few drops or tasting it first, and then continue to use it if there are no adverse reactions.
PCOS is a common condition for women, especially to those who are in their fertile age. Coconut oil for PCOS may be a valuable solution, but make sure that you are not dependent on it. Consult your doctor regularly for other alternatives to make sure that you are not risking your health.