Clary Sage for Acne

Acne is one of the most frustrating skin problems because sometimes no matter how well you care for yourself, problem spots never seem to want to leave. Over-the-counter treatments are available, but for many people suffering from constant breakouts, the chemicals in some products cause more irriation and dryness than relief. Essential oils are a great alternative to medicines and creams because they have natural anti-bacterial and anti-inflammatory benefits. Many doctors see oil of clary sage for acne treatment and have considered it as one of the best essential oil available for acne.

Why is clary sage beneficial for acne?

Some studies have found that clary sage oil can help kill certain strains of bacteria. Bacteria living on the skin are one of the main causes of acne for some people. When there are more bacteria than normal, the skin can break out. By diluting a bit of the oil and applying it to affected areas, you could kill some of the acne-causing bacteria.

Clary sage oil can also help regulate the production of sebum. Sebum is the waxy oil that the skin creates to help lock in moisture and keep the surface of the skin from getting too dry. In many ways, it is very beneficial, but some people overproduce the oil, which can lead to clogged pores and acne. By regulating the skin’s natural production, a more normal amount of sebum will be made, resulting in fewer breakouts.

In its oil form, clary sage also won’t strip your skin of natural moisture. Some potent acne treatments can led to excessive drying, which can actually make skin issues worse. A gentle essential oil like clary sage will allow your skin to heal, while still keeping everything hydrated.

How to use?

Since essential oils are very concentrated, it is safest to mix them with a carrier oil or water. Before you apply clary sage oil to your skin, ensure that you are not allergic or sensitive to it. Apply a little to your arm or leg and let it sit for about an hour. If you have no issues, mix one to two drops of clary sage with two tbsp of water, lotion, or carrier oil and mix well. To apply it as a spot treatment, use a clean finger or a cotton swab to dab some over individual pimples. You can also apply it all across your face with your normal moisturizer to cover larger areas. Clary sage is gentle enough for everyday use.

Clary sage for acne might not be the cure-all for all types of skin concerns. Skin issues can be linked to a huge number of different causes, including allergies, diet, genetics, and stress levels. Clary sage oil could be the perfect treatment for you though. Whether you deal with chronic cystic acne or occasional small breakouts, the gentle, soothing, natural treatment might help clear up your problem spots without causing new problems, which will lead to healthy and youthful skin for years to come.