Going through menopause is not easy. Your entire body changes in response to your hormonal fluctuations and many of the common symptoms can seriously disrupt your quality of life. Modern medicine has generally ignored this time of life other than offering potentially dangerous hormone replacement therapy, so menopause sufferers have to look for their own remedies. CBD oil for menopause is becoming increasingly popular.
What is CBD Oil?
CBD oil is oil extracted from the hemp plant. It contains cannabinoids, powerful molecules that interact with natural cannabinoid receptors in your body. It does not contain THC, the chemical found in marijuana that causes the “high”. CBD oil is legal in all US states. The best way to take it is by directly applying the oil to the tissues under the tongue and holding it there for a few minutes before swallowing. It is important to emphasize that CBD oil is extracted from the flowers of the hemp plant, not from hemp seeds. Hemp seed oil makes a fine salad dressing but won’t do anything to help you navigate menopause.
CBD Oil for Menopause Sleep Problems
One of the most common symptoms of menopause is difficulty sleeping. Sleep deprivation can make you really cranky and seriously disrupt your ability to function at work and at home. CBD oil has a tendency to induce a calm, relaxed state that readily transitions into natural sleep. In fact, treating sleep problems is one of the most common uses of CBD oil. Simply take the oil at bedtime, or if you commonly wake up and can’t go back to sleep, take the oil then to induce sleep.
Aches and Pains
Many women experience strange aches and pains in joints and muscles during and shortly after menopause. Doctors usually just dismiss this as “you’re getting old” but it has been shown that the estrogen fluctuations that occur during menopause induce inflammation, which then leads to aches and pains. CBD oil for menopause aches and pains is a real thing. CBD oil has been proven to reduce levels of inflammation in the body, and with a reduced level of inflammation comes relief from the aches and pains. In addition, reducing levels of inflammation can also help stop the loss of bone mass that commonly begins during menopause.
The hormonal fluctuations during menopause also affect your brain. One common symptom women experience during menopause is increased anxiety. CBD oil is great at relieving anxiety; it interacts with cannabinoid receptors in the brain and acts like a dimmer switch, reducing the activity of brain networks responsible for inducing anxiety. Some people report CBD oil works far better than anti-anxiety medication prescribed by doctors. Plus, unlike anti-anxiety medications, CBD oil has no side effects and is not potentially addictive.
Another common and annoying symptom that afflicts many women during menopause is a complete alteration of their metabolism. They gain weight, particularly in the abdominal area, even if they follow a strict diet and exercise regimen. Some studies have shown that taking CBD oil regularly can lower insulin levels and reduce waist circumferences, although its exact mechanism is unclear.
CBD oil hasn’t been proven to help with hot flashes, but some women report it significantly reduces their frequency, intensity, and duration of hot flashes.
The bottom line is that CBD oil can significantly help with many of the common symptoms of menopause.