Eczema is a skin condition that can be very itchy at times. It can seem like there is no relief in sight as you try not to scratch the area affected. If you like taking baths, then you should know that baking soda baths for eczema is an effective home remedy. All you have to do is to add a small amount of baking soda to the water as it can provide the soothing relief that you need to get through the day or to help you sleep better at night.
As a disclaimer, while we do our best to make sure all info is accurate, check with your healthcare provider before attempting any new treatment.
How to Prepare Baking Soda Baths for Eczema?
Try not to make your bath water too hot. Sometimes, hot water can exacerbate skin conditions instead of soothing them. When you take baking soda baths for eczema, you only need to add about half a cup of soda. If you plan to use more water, then you can use a little more soda. Wait until the baking soda has dissolved before getting into the tub. You can add a small amount of lavender oil to the water for a relaxing bath as lavender can promote the relaxation of your mind and different areas of your body.
Important Reminder When You Do Baking Soda Baths
Even though you're in a tub of water, baking soda can sometimes take some of the moisture out of your skin. You don't want to sit in the tub for a long time because of this. When you get out of the water, you can use lotion on the areas of your skin impacted by eczema. This will help to seal in the benefits of the baking soda while making your skin feel soft and smooth.
An option to consider after taking a bath with baking soda for your eczema is wrapping the area of your body with wet and dry cloths. Apply a combination of baking soda and moisturizing lotion to the area of skin with eczema on it so that it's covered. Wrap the area with a dry cloth before applying a wet cloth so that there is a balance of moisture instead of keeping the skin too wet. Your skin will stay protected while the wrap is on it, preventing damage from hitting your skin on something and decreasing the urge to scratch the area during the day.
After taking your bath with baking soda, you want to wear clothing that is comfortable. Try not to wear clothes that are too tight as they can sometimes restrict blood flow. If there is a large area of eczema, then consider putting a small dry patch on it before putting clothes on so that the healing properties of the baking soda are locked in while you still have the comfort of wearing soft clothes that allow you to easily move around. You also want to use soft sheets on your bed instead of those that are scratchy, especially if you take a baking soda bath at night.